Seacoast Lately and Carrie Penna are thrilled to bring you SEACOAST SWEAT — a month-long series of complimentary workout classes at some of the seacoast's top fitness studios!
* * * * * Photo by Raya on Assignment* * * * *
Throughout the month of July, we will have some fun in the sun practicing outdoor yoga and paddle board yoga with Koan Wellness!
July 11, Yoga at the Nubble - Wednesday @ 8:00 am.
July 20, SUP Yoga* - Friday @ 6:00 pm.
July 22, SUP Yoga* - Sunday @ 8:00 am.
July 25, Yoga at the Nubble - Wednesday @ 8:00 am.
*For SUP YOGA, all classes are $20.00 compared to $40.00. Sign up for SUP classes here. And please e-mail Maggie (firstname.lastname@example.org to sign up for complimentary yoga classes at the Nubble Light).
Look! It's the future us!
Learn more about KOAN Wellness!
SEACOAST SWEAT is open to absolutely everyone -- whether you're new to working out or a seasoned athlete. We're here to get together for an effective and FUN workout with our community.
We can't wait to meet you all!
Maggie, Carrie, and Katie (Koan Wellness)