Seacoast Lately is thrilled to team up with Carrie Penna (the fabulous former manager of lululemon Portsmouth) to introduce SEACOAST SWEAT — a month-long series of complimentary workout classes at local fitness studios! 

Amazing photos by Kate & Keith Photography!

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Throughout the month of September, we're sweating it out at LIZFIT! Please join us for complimentary workouts at LizFit on these dates...

Saturday, September 2nd: Liz will teach a SPINHIIT class at 9:00 am.

Sunday, September 17th: Kirsten will teach BIKE + BARRE at 9:30 am.

Tuesday, September 19th: LuAn will teach a BODYSHRED Tabata class at 6:15 am. 

****To reserve your spot for any class, please e-mail Maggie (*** If you are already a member of LizFit, there will be a few seats reserved exclusively for you in each class! Please book through the LizFit app.

SEACOAST SWEAT is open to absolutely everyone -- whether you're new to working out or are a seasoned athlete. We're here to get together for an effective and FUN workout with our community.

Can't wait to meet you all!