Fitness + Wellness

There are a lot of gyms, boutique fitness studios, and healthy-living programs here on the seacoast and we've rounded up some of our favorites...

LizFit- High energy group exercise classes offering Yoga, Tabata, Kickboxing, Spin and more! The LizFit team puts a huge emphasis on FUN while working out. Classes are held at Spinnaker Point Recreation Center in Portsmouth. Check out our interview with LizFit here!

Runner's Alley - This downtown Portsmouth shop will have you fully equipped with all things running! Whether you're a seasoned marathoner, or have have never run a mile, the friendly and welcoming staff at Runner's Alley will have you leaving on the right foot! Pop by to get fitted for sneakers or join their weekly group runs!

MISSION PortsmouthMISSION Portsmouth is group fitness, redefined. Three dynamic studio spaces empower you to set an intention and make a choice. Ride to your edge in Cycle. Clear your mind and lengthen your body in Yoga. Embrace your slow-burn in Barre. Train at your highest intensity in Strength. No matter your age or fitness level, our talented and experienced instructors will expertly guide you on your journey. Whatever your style, step inside, clear your head, transform your body – and do it all together, as a community.

CycleFierce - CycleFierce has revolutionized indoor cycling here on the Seacoast. Riders of all levels, from beginner athletes to avid cyclists, are welcome to join a cardio party where everyone is celebrated and motivated (and where your first class is always on the house!). At CycleFierce, each ride ensures a memorable experience - from the moment you step into the state-of-the-art, stadium-style spin studio and hop on a Schwinn AC Performance Plus bike, to the second the music starts bumping through the surround sound system and energetic, experienced instructors lead you through a full-body workout.

Pure Barre is a full-body workout that burns fat and builds long, lean muscles! Each 55-minute class lifts your seat and tones your thighs, arms and abs. Our Portsmouth studio fosters a strong sense of community. We welcome clients of all sizes and fitness levels to empower one another in achieving their goals — at Pure Barre and beyond. See results in as few as 10 classes. We are the barre expert. 

*Coming soon to 2454 Lafayette Road! Stay tuned on InstagramFacebook, and e-mail for Pure Barre Portsmouth's opening date and maybe even some special discounts!