Date: March 13
Description: Developed by a professional ski jumper, this empowering, high-energy yoga class is like nothing you’ve experienced before. No special experience needed—just a willingness to have a blast while following along to fun sequences that fuse tribal dance, power yoga and high-energy full-body movement to the beat of music, that motivates you to give it your all—and for a while—put the concerns of your day completely aside. Be ready to sweat. Don’t forget water and a small towel.
Meet the Instructor: Elisia believes we all have the innate capacity for mind and body healing. She is a 200-hour RYT in vinyasa yoga, a self-compassion instructor, and with a movement educator of BUTI yoga and barre. She has an authentic and non-judgmental teaching style. She is playful but heartfelt and powerful in her words and language.